Koham is a special program to help children discover the connections between the body, mind and emotions and offers ways of integrating the three elements to a harmonious union. It is amazing to realise the magnificent powers, this union can bring.

This course is specifically designed for children of 10 years and above. Fun activities and exercises based on their interest and level of understanding along with the appropriate atmosphere to absorb the end messages of each activity will help them tune to their inner rhythm without much difficulty and external enforcement.